Oddly enough I originally wrote this for my own therapy exactly a year ago. Struggling with depression at that time and only beginning to see the light of day and the light of life again. Part of that journey has brought me to where I am now. As if the spring of my life is starting to melt some of the winter in my soul. There are some days though that it still holds me. But nothing compared to how it was.
Out of the overcast that has hazed my sight,
Gripping at straws I struggled for light.
Darkness around unseen and unheard,
Comprehended or not my vision was blurred.
As if in a coma I had known all along,
It would come to an end, although I knew not how to remain strong.
Support all around I struggled in stride,
Attempting to move on with existence although it would suffer my pride.
Each moment lighter and brighter at last
Has it come to an end have I passed the test?
For the moment a battle within comes to a close
I know it is true, and to look in the mirror it shows.
Although it may come again
I wish not to live in fear until then.
What is it I speak of, darkness unknown?
Does it have a face, or a life of its own?
It came in like a bandit and took all that was me
All but unrecognizable is what I see.
No one could detect the emptiness inside
The vast pain of numbness I could no longer hide.
Giving up on all is what seemed right
I did not even believe my life was worth the fight.
What was I fighting, could I even win?
A separation from self, from truth, and from kin.
On the other end not less of myself
What is truly important has become my wealth
I think I can see, breath and feel
I did not know I was slipping from what was real.
Imagination and reality combined in a web
Sometimes this causes others to end up dead.
Here I am, and no longer alone
Realizing I have all that is me, not needing a loan.
I feel I can separate what is real and what I see
For the first time since I can remember I begin to feel free.
Not that the darkness had passed for all time
But from here on in I wish not to waste what is mine.
I still wake up not always knowing how it will be. It has gradually become better. Perhaps it is the medication, change of scenery, or lifestyle change, etc. I cannot pinpoint what the cure could be. Only time will tell. Some great people throughout history have dealt with depression. Actually it is far more common then we realize. Some people deal with it over the entire course of their years, while others for a shorter period. Life is hard and it is not surprising that the stress and sadness can affect us in lasting ways.
At first I found it difficult to admit that I was depressed. I thought it was like a terminal illness. It is not, but even if it was there is nothing to be embarrassed about. Others have been there and there is help. It does not mean I am week. I am quite strong, and surprisingly can handle a lot. The panic attacks have all but disappeared. I am certain a year from now will be even better, perhaps the medication will be unnecessary.
A personal battle and aspect of my journey that I wanted to share.
Sincerely,
The Prodigal